Signs You May Need Help

You need help managing your anger if you...
  • Frequently argue with others at home, work or anywhere

  • Strike your spouse, partner and/or children

  • Threaten and/or intimidate family members, colleagues, neighbors, etc.

  • Hold in your anger, then explode at a later time

  • Dwell on your anger (refuse to forgive; replay situations over and over in your mind; formulate ways to get back at people)

  • Engage in self-defeating behaviors (absence from work/ school; withdrawal from family/friends/social situations)

  • Throw or break objects during angry outbursts

  • Drive recklessly when losing your temper on the road

  • Have run-ins with law enforcement

370 Iroquois Pl., Beaver, PA 15009

1201 N. Main St., Butler, PA 16001

5875 Heckert Rd., Bakerstown, PA 15007

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2040 Washington Rd., Pittsburgh, PA 15241

112 N. Division St., Zelienople, PA 16063

393 Adams St., Rochester, PA 15074

4935 East Willock Rd., Pittsburgh, PA 15227

2434 Wilmington Rd., New Castle, PA 16105

23 Skyview Dr., Punxsutawney, PA 15767

267 E. Beau St., Washington, PA 15301

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