Frequently argue with others at home, work or anywhere

Strike your spouse, partner and/or children

Threaten and/or intimidate family members, colleagues, neighbors, etc.

Hold in your anger, then explode at a later time

Dwell on your anger (refuse to forgive; replay situations over and over in your mind; formulate ways to get back at people)

Engage in self-defeating behaviors (absence from work/ school; withdrawal from family/friends/social situations)

Throw or break objects during angry outbursts

Drive recklessly when losing your temper on the road

Have run-ins with law enforcement